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Our renowned personal training programs can be developed for individuals, couples, small to large groups and organizations.As a valued 50 Plus Fitness™ personal fitness training client, we can help you improve your strength, flexibility, endurance, posture, balance, coordination, cardiovascular health and overall physical appearance. You can lose body fat while developing lean healthy muscle mass, tone and firm, rehabilitate from an illness or injury, train for a specific sport or event, or participate in one of our extremely effective weight management programs. All of our services are provided on a by appointment only basis, and are always scheduled to your convenience. Consultations and personal training can be conducted in the comfort and privacy of your own home, at your community center or fitness facility, at an outdoor training location, or at any other place of your choosing.
50 Plus Fitness™ offers a variety of personal health, fitness, nutrition and wellness program options ranging from short-term to long-term. Program pricing is on a set descending scale: the more training that you purchase, the less you pay and the more you save!
Our renowned sport-specific programs can help you improve your performance, lower your risk of injury and improve your strength, flexibility, endurance, posture, balance, and coordination. We offer an ever-growing list of sport-specific programs including, but not limited to: climbing, cycling, diving, hiking, martial arts, running, skiing, swimming, tennis, volleyball, and resistance training. For maximum effectiveness, all of our sport-specific programs come with a complete nutritional program.
 A unique golf-specific exercise and conditioning program that was created exclusively for Las Vegas golfers!
Get into shape and stay on top of your game. No matter whether you are a scratch golfer or tour pro, 50 Plus Fitness™ can help you lower your risk of injury, increase your enjoyment of the game, and improve your physical performance. The Golf Fitness & Conditioning Program can help you realize improved flexibility, increased mobility in your swing, improved muscle endurance for better performance on the back nine or on long or hilly courses, enhanced body-tone and weight maintenance, a better conditioned body that is less prone to aches, pains and injuries, and an overall increased enjoyment of the game as a result of being in top physical condition. The program also includes a complete nutritional program: The Duffer Diet.
Improve your strength, flexibility, endurance, posture, balance, coordination, cardiovascular health and overall physical fitness. Lose body fat while developing lean healthy muscle mass, tone and firm, or rehabilitate from a muscle or joint injury!
The Original "Outdoor Fitness Workout"
Get into great shape and improve your strength, flexibility and endurance.
Are you traveling for pleasure more than ever before? If so, your need for continued good health, fitness and well-being, while having fun on the road, has never been greater!
With our "Fit Trip" Travel Program, you'll learn fun and creative ways to exercise, eat right and reduce stress while on upcoming trips!
Take the guesswork and confusion out of your personal fitness training-ask 50 Plus Fitness™ for a "second-opinion" and get the straight scoop on everything from buying a good pair of running shoes to building a home gym.
50 Plus Fitness™ offers on-line and telephone consultations for those who would like to be trained and counseled via computer or telephone by your very own 50 Plus Fitness™ trainer. On-Line Personal Training and Private Phone Fitness Consultations can be used for a wide variety of personal training needs; you can design a new fitness training program or make improvements to your current training program, you can create the perfect nutritional program, get the low-down on nutritional supplements, or get the straight scoop on the latest fitness fad or trend.
From wherever you are in the world, your 50 Plus Fitness™ trainer is only a key-stroke or telephone call away! 24 hours a day-7 days a week-365 days a year! On-Line Personal Training and Private Phone Fitness Consultations are also a good resource for fitness professionals, educators or students, who would like to utilize our decades of knowledge, skill and experience as a highly credible resource.
There is an old adage that goes: "anyone who trains himself, has a fool for a trainer". As you prepare to enter the complex and often confusing realm of modern health and fitness technology, you need a highly skilled guide that can effectively communicate, inform, instruct, educate, coach, advise, supervise, support, motivate and counsel. Yes, you definitely need a 50 Plus Fitness™ personal trainer.
Relatively speaking, personal fitness training is not expensive at all. Much like other health-related professionals, personal fitness trainers base their fees on the services that individuals request or require. Being keenly aware of your desire for superior services at affordable prices, 50 Plus Fitness™ has developed a unique service offering platform that has taken all of the guess-work out of establishing your personal fitness training program. All of our programs come with a core of services that includes your initial consultation, all of your initial evaluations, an initial body composition analysis, the preparation of a full training manual that includes training and nutrition information, your exercise schedules, your nutrition program, body composition analysis updates, and unlimited telephone and/or email consultations with your 50 Plus Fitness™ personal trainer.
The answer to that question actually lies with you, your personal needs and your long-term health and fitness goals.
50 Plus Fitness™ will work closely with your physician, therapist or chiropractor to ensure optimum safety and maximum results with your recovery and on-going health and fitness needs.
*50 Plus Fitness™ instructors are not licensed medical doctors. Always consult with, and receive approval from your personal physician before beginning any physical fitness activity, exercise program, or nutritional program.
Yes, but don't order any exercise equipment from a late-night infomercial company, and don't rush off to the mall to buy the latest workout clothing. Your 50 Plus Fitness™ trainer will bring everything to your training sessions that you need for great workouts! You don't need to buy a single dumbbell! * However, if you are interested in buying exercise equipment of your own, don't do anything until you consult with your 50 Plus Fitness™ trainer! In most areas, 50 Plus Fitness™ has established professional discount programs with local exercise equipment retailers. We've done all the legwork and negotiating for you! So before you buy, ask us first. Let us show you the right equipment at the right price. 50 Plus Fitness™ also has a full line of workout clothing in a wide variety of sizes, colors and styles-all embossed with the famous 50 Plus Fitness™ logo. We can also outfit you with the best in quality training accessories including lifting belts, training gloves, wrist and knee wraps, lifting straps, jump ropes, mats, balls, resistance bands, pedometers and water bottles.
*Group training participants will be required to provide their own equipment including resistance bands and floor mats.
The location of your training sessions will be entirely up to you! All of our training programs are formatted to seamlessly integrate into your busy daily life. You don't need to join an overcrowded gym, take the time to travel to a training facility, or buy expensive exercise equipment. We'll come directly to you and bring the gym with us! To make your personal training experience as enjoyable, effective, efficient and completely functional as possible, we'll conduct your training sessions in the comfort and privacy of you own home, at your community center or fitness facility, at an outdoor training location, or at any other place of your choosing.
All 50 Plus Fitness™ services are available 7 days a week, 24 hours a day, 365 days a year! Training sessions are provided on a by appointment only basis, and are always scheduled to your convenience and personal preference.
Are you morning person? Then early AM training it is! Prefer daytime training? No problem-pick your favorite morning, mid-day or afternoon time slot! Want to train later in the day? You got it! Late PM training is the answer! 50 Plus Fitness™ is ready to train anytime you are!
Yes we can! We can evaluate, design and layout your space, select the perfect equipment, and choose the appropriate wall and floor coverings, mats and mirrors! With our extensive fitness expertise, equipment knowledge and experience in designing and equipping home, office and commercial gyms, we can help you create the perfect workout area for you! What's more, if you already have a gym in your home, 50 Plus Fitness™ can give you a complete evaluation of your training facility and tell you what's good, what's lacking, and what you can do to make yours the best gym on the block!
Your journey on the road to a lifetime of good health and optimum fitness can begin immediately! All it takes is one simple telephone call to 50 Plus Fitness™! Don't wait another minute! Call right now to get started today!
GET FIT. GET HEALTHY. LOOK BETTER. FEEL BETTER.
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Since 1987, 50 Plus Fitness™ has been helping active adults, from all levels of health and fitness, and from all walks of life, get into the very best shape of their lives. 
50 Plus Fitness™ is the innovative leader in effective sport-specific training and conditioning. 
A challenging, motivational, safe, effective, fun and affordable workout program in the sparkling water of your very own pool! 
A challenging, motivational, safe, effective, fun and affordable workout program in the great outdoors! 
Achieving-and then maintaining-a superior level of health and fitness for the rest of your life is a very demanding, ongoing commitment that requires a great deal of very hard, disciplined work. Reaching optimal health and fitness is much more involved than simply lifting weights and utilizing exercise equipment. Much like constructing a modern building, you must begin with a solid foundation of practical knowledge and functional skills. And to build such a foundation-one that incorporates and utilizes the principles of anatomy, physiology, kinesiology, nutrition and exercise science-you need 50 Plus Fitness™. 
From that point, what differentiates our programs from one another price-wise is the total number of private, one-to-one instructional training sessions that you select. Here again, 50 Plus Fitness™ has made it simple for you by structuring program options that range from short-term to long-term. Program pricing is on a set descending scale: the more training that you purchase, the less you pay and the more you save!
Generally speaking, 50 Plus Fitness™ clients tend to be in it for the long haul and as a result, choose to train with us long-term. These valued clients understand the need for on-going experienced instruction, and appreciate the numerous benefits that can be achieved by working with a personal trainer long-term. They know that it takes time to reach fitness goals, and they have made the decision not to try and rush the process. They don't want to cut corners, and they definitely don't want to take chances with their health and safety. They've made the decision to invest in themselves, and they've chosen to make their investment a long-term one. 
With the help of your 50 Plus Fitness™ trainer, the perfect training schedule can be created for you! 
702-286-0668 